Five stackable resistance bands, two cushioned handles, two ankle straps, a door anchor, and a waterproof carry bag — everything you need to build strength, burn fat, and move better, wherever you are.
5 Resistance Levels, Stackable Up to 100 lbs
Yellow — 10 lbs
Red — 15 lbs
Blue — 20 lbs
Green — 25 lbs
Black — 30 lbs
Stack any combination to dial in the exact resistance you need — from light rehab work to heavy strength training.
Full-Body Training, Zero Equipment Needed
Door anchor unlocks 100+ exercise variations from any standard door
Ankle straps target glutes, quads, hamstrings, and hip flexors
Cushioned handles for a secure, comfortable grip during pulls and rows
Effective for strength, toning, physical therapy, and injury rehab
Suitable for all fitness levels — beginner to advanced, men and women
Built to Last, Easy to Take Anywhere
Eco-friendly TPE material — snap-resistant and long-lasting
48-inch band length for full range of motion
Compact waterproof carry bag fits in a suitcase, gym bag, or desk drawer
Hi, I'm Eric.
I'm an ER nurse, and I started Health Journey Shop because building a home gym shouldn't require a spare room or a warehouse's worth of research. I pick a small lineup of equipment I'd use myself between shifts — gear that folds away, stays quiet for the neighbors, and goes easy on your joints. Because if there's one thing nurses know, it's joints.
We're a small, new shop, and I'm not going to pretend otherwise. What I can promise: honest specs on every listing, real shipping times stated up front, and a straight answer within a day if you email me at Healthjourneyshop@gmail.com
If you're setting up a home gym and aren't sure what fits your space or your budget, reach out before you buy — I'd rather help you get the right setup than sell you the wrong one.
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